Acne Treatment for Different Skin Types

You can find hundreds of acne treatment products selling online. But the question is: how to decide which is the most suitable treatment for your skin type? Read...

Acne Treatment for Different Skin Types

Choose the best acne treatment for your skin type and condition: normal skin, oily skin, dry skin, sensitive skin, mild acne, severe breakout, cystic acne, rosacea, body acne (chest & back), spots, pimples, blackheads and whiteheads.



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20 Acne Medication Reviews and 30 Acne Treatment Reviews

Zenmed Reviews Acnezine Reviews ClearPores Reviews Proactiv Reviews Vilantae Reviews Acne Free In 3 Days Reviews MetroGel Reviews Acnexus Reviews Clearogen Reviews TriClear Reviews Murad Reviews SkinID Reviews Therapeutix Reviews Zeno Reviews PanOxyl Reviews AcnEase Reviews OxyCerin Reviews OxyCerin Reviews Acnetix Reviews Retin-A Reviews Eczana Reviews Actimine Reviews NeoStrata Reviews Tazorac Reviews BenzaClin Reviews Orovo Acne Reviews Acjuva Reviews Differin Reviews Accutane Reviews ThermaClear Reviews

30 BEST ACNE TREATMENTS ON THE MARKET

Exposed Reviews

Zenmed™ Reviews

Acnezine™ Reviews

ClearPores™ Reviews

Proactiv® Reviews

Vilantae Reviews

Acne Free in 3 Days™ Reviews

MetroGel® Reviews

Acnexus Reviews

Clearogen Reviews

TriClear® Reviews

Murad® Reviews

SkinID Reviews

Therapeutix® Reviews

Zeno Reviews

ThermaClear® Reviews

Accutane® Reviews

Differin® Reviews

Acjuva Reviews

PanOxyl® Reviews

AcnEase® Reviews

OxyCerin™ Reviews

OxyCerin™ Reviews

Retin-A® Reviews

Eczana™ Reviews

Actimine Reviews

NeoStrata® Reviews

Tazorac® Reviews

BenzaClin® Reviews

Orovo Acne Reviews

Lipovox Reviews

Lipovox Reviews


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Dermajuv Reviews

Dermagist Reviews

Clear Skin MAX Reviews

Clear Skin MAX Reviews

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UNDERSTANDING ACNE

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CHANGING OUR EATING HABIT TO COMBAT ACNE


Modern researches have found that our eating habit and the occurrence of acne are closely related. Even there is no medical proven, however, researches believed that changing our eating habit is the most natural method to combat acne- no acne product involved.


Before we talk about the natural acne treatment, we have to understand that acne is caused by over produced of sebum on our skin surface. High-fat foods promote sebaceous glands to produce more sebum.


Therefore, avoid high-fat, greasy and stimulus foods, less ham, sausages and other preserved foods, less chocolates, coffee and alcohol drinks could be the best way to combat acne. Besides, don’t forget to consume more vegetable, fruits to maintain gastrointestinal system healthy.



FOODS THAT HELP TO COMBAT ACNE


Soy Milk - Drink more soy milk helps to reduce acne.


Garlic - Garlic juice mix with warm water to wash face helps to remove acne pigment.


Lemon Juice - Lemon juice mix with warm water to wash face helps to clean the oily skin.


Vitamin A & Zinc - Vitamin A and Zinc are the basic for controlling of sebaceous glands secretion and reduce the size of the epidermal cells exfoliated. Vitamin A helps for skin regeneration. Foods contain rich Vitamin A and Zinc including spinaches, lettuces, apricots, mangos, soybeans, eggplants, lentils, cabbages, carrots, green onions, pumpkins, tomatoes, powder milks and so on.


Vitamin B - Vitamin B2 & B6 accelerates the oxidation of cell, help on healing of acne. Vitamin B can easily be found in most green leafy vegetables and fish. Also, Vitamin B can be obtained from foods such as liver, eggs, seaweed (dry), soybeans, peas, yeast, chicken, cattle, pork (skinny), carrots, bananas, and grapes.


Vitamin E - Vitamin E is everything about beauty skin. Foods contain Vitamin E including soybean oils, nuts, algae and mushrooms.


High Fiber Foods - High fiber foods help on metabolism and promote the intestinal peristalsis and get rid of the excess grease from our body. High fiber foods include whole wheat, coarse grains, soybean and bamboo shoots.



CONCLUSION


Combat acne by changing of our eating habit could be the first and most natural way before we spend money on the expensive acne products. Understand our skin type and select the suitable acne products would be the next important step after we have a healthy eating habit and proper control of diet. We can find many natural acne treatment and skin care products online but which is really the best? As a smart user we would not forget to do research before we spend our hard-earning money.





EATING HABIT AND ACNE