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Green tea provides a number of health benefits, the most surprising of which is effective acne treatment. Whether taken internally or used externally, people in Asian cultures have been using green tea for centuries, often with astonishing results. In fact, it is sometimes referred to as “pimple tea” due to the dramatic results it provides for those who suffer from acne.
Drinking Green Tea
Many people find relief from acne simply by drinking 1 or 2 cups of this beverage each day. That is because green tea tends to cleanse the system, acting as an antioxidant to remove toxins and impurities. This not only results in better-looking skin, but an increase in energy as well. Best results are obtained from organic green tea because there are no additional chemicals added that could irritate the skin or any internal organs. Those who decide to drink green tea to help them with acne should do so consistently in order to obtain maximum results. Some improvement is typically noticed after about a week.
Green Tea Capsules
Those who do not like to drink tea can try green tea capsules as an acne treatment. The ideal tablets contain around 100 mg of green tea and can easily be purchased at a health food store. Patients only need to take one tablet each day in order to begin noticing results. When taking green tea capsules, it is best to do so in the morning or at lunch along with food as these pills can sometimes upset the stomach.
Green Tea Cleanser
A simple acne treatment can be made at home by steeping green tea leaves or a tea bag in hot water. After doing so, patients can simply take a dry cotton ball and then dip it into the water. This can be rubbed over the face and neck consistently for around 10 minutes. After this time, the skin can simply be rinsed with cool clear water and then patted dry. This cleansing method can also be used by wetting tea bags and then rubbing them on the face. Green tea cleanser can be used as often as necessary to help control the spread of acne.
Possible Side Effects
Once acne starts to dry up, there could be some itchiness and flaking present, and this is especially bothersome for people with sensitive skin. Some people can develop an upset stomach after drinking green tea, and those that notice this symptom should forgo internal use of this product. Green tea does contain moderate amounts of caffeine, and this should be taken into consideration whenever drinking it. Pregnant or breastfeeding mothers should not take green tea internally except under the guidance of their physician since its effects on a baby have not yet been thoroughly studied.
Green tea is one of the safest natural remedies for acne. It is inexpensive and readily available, making it easy to start an acne treatment program at any time. Those who suffer from chronic acne may want to give this tried-and-true natural treatment method a try before attempting treatments that contain harsh chemicals.